Venues & Facilities Sports Hall Track and Field Ground Sports Complex Outdoor Sports Facilities Fitness Room of the Upper Campus Fitness Room of Shaw College Staff Fitness Room Usage & Booking Video Guide on the Use of Fitness Equipment Chest Equipment Back Equipment Shoulder Equipment Arm Equipment Leg Equipment Hip Equipment Abdominal Equipment Free Weights Equipment Fitness Room of Shaw College Opening Hours: 07:00~22:00, Monday to Sunday Eligible Users: open for communal use on a walk-in basis (i.e. no advance booking)